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  • funnily enough, splashing of water is one of my favourite things. I did Great Cornard (i think) parkrun on christmas day with one of my 9 year olds, and I was teaching him how to splash people you are racing against. His first attempt wasn't great, so I showed him, and he ate quite a bit of the puddle. Oh how we (I) laughed. And I beat him in a sprint finish to make it 8-0 to me.

    Your dog is almost certainly faster than my kids - and me come to think of it

  • I only started making an effort because he said 'old men can't sprint'....

    Here is an old man sprinting at Aston hall

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