Got seville Marathon in a about 5 weeks. Few teething issues!
shin splints not too bad, but still there a bit. if I press the side of my leg around my shin it is a very sharp pain like I'm being stabbed. Training not going amazingly
Also getting massive headaches the day after my long runs at the weekend. ran 26km yesterday in about 2 hours 30 and my head isn't good today. Never been one to use hydration assistance - have had pints of water after
not sure if my shorts (which i love, ron hill ones) are getting worn or what but I feel like i've just been on a week long cycle tour with an uncomfortable saddle
Shin Splints: I had some which became stress fractures. Could barely walk or stand. One minute fine, the next…it felt like my leg was broken, then back to normal.
I found I could ride a bike to maintain endurance while my legs healed.
Got seville Marathon in a about 5 weeks. Few teething issues!
shin splints not too bad, but still there a bit. if I press the side of my leg around my shin it is a very sharp pain like I'm being stabbed. Training not going amazingly
Also getting massive headaches the day after my long runs at the weekend. ran 26km yesterday in about 2 hours 30 and my head isn't good today. Never been one to use hydration assistance - have had pints of water after
not sure if my shorts (which i love, ron hill ones) are getting worn or what but I feel like i've just been on a week long cycle tour with an uncomfortable saddle