First week weigh in and flat at 79kg - back into the gym 3 x this week after a couple weeks off and back to more usual running volume. Would’ve been nice to see a drop on the scales but it’s ok as I’ve still been eating some of the remaining Xmas food (mostly cheese).
First week weigh in and flat at 79kg - back into the gym 3 x this week after a couple weeks off and back to more usual running volume. Would’ve been nice to see a drop on the scales but it’s ok as I’ve still been eating some of the remaining Xmas food (mostly cheese).