Had to go to a Dr's just before Xmas and weighed my eldest and myself. With indoor clothes I'm >95kg. Which is heavier than I've ever been - including playing rugby at school where I was eating tonnes and training every day but one.
Lightest I've ever been is 69kg, so not expecting to get anywhere close to that, but would really like to get to a solid 80kg by the summer, or at least by Nov 24.
Also now I'm in my 40s I'm conscious of my age and that my dad (totally different build) went from a whippet to fatty in his 40s and never shook it off.
Had to go to a Dr's just before Xmas and weighed my eldest and myself. With indoor clothes I'm >95kg. Which is heavier than I've ever been - including playing rugby at school where I was eating tonnes and training every day but one.
Lightest I've ever been is 69kg, so not expecting to get anywhere close to that, but would really like to get to a solid 80kg by the summer, or at least by Nov 24.
Also now I'm in my 40s I'm conscious of my age and that my dad (totally different build) went from a whippet to fatty in his 40s and never shook it off.