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  • Already have the leg blanket for cold days in the garden office. Exchanged the slippers for some less tartan but equally fleecy ones.

  • I was on the sofa two hours after doing 5k park run, with thighs feeling like concrete and a hot water bottle between them. I used the excuse that I’m a cyclist not a runner but, frankly, that rather weak cop-out did nothing to make me feel less old, worn out and inadequate.

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