Do all the challenges, try out as much stuff as you can, otherwise you’ll not really see any benefit from it.
Deffo, that’s my intention but I can’t see on the app how to compare data points? I can see the curve of my breakfast but if I change for example the milk tomorrow, does the Zoe app make the distinction that it’s a net +/- result?
@t.o. started
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Do all the challenges, try out as much stuff as you can, otherwise you’ll not really see any benefit from it.