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kl
stelfox
Well I'm on a B12 tablet prescription now so that should help but I need to change something to keep levels healthy once they run out. I've got about 3 months to do that and make it a part of my lifestyle before the next Dr appt.
Read so much conflicting stuff about supplements it's hard to know whether I'm paying for nutritious pee or actually worth it but happy to give anything a go.