Anyone use salt tablets?
I've recently started to use these when racing or long training runs and think they do help and I seem to have more energy/stamina and seem to recover easier https://www.hollandandbarrett.com/shop/product/salt-stick-fastchews-lemon-lime-60043020
Thanks, I'll get a pack.
@Squaredisk started
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Anyone use salt tablets?
I've recently started to use these when racing or long training runs and think they do help and I seem to have more energy/stamina and seem to recover easier
https://www.hollandandbarrett.com/shop/product/salt-stick-fastchews-lemon-lime-60043020