You are reading a single comment by @rhb and its replies. Click here to read the full conversation.
  • I really like it/think its insane how much data it can generate but think I'm going to get slightly obsessive over some of the numbers.

    Off topic but had a sports massage today for the first time. Oh WOW I thought I was supposed to feel better afterwards, he's crippled me - calves/shins are so sore (he told me it might happen and not to worry).

  • Oh WOW I thought I was supposed to feel better afterwards, he's crippled me - calves/shins are so sore (he told me it might happen and not to worry).

    Hopefully he told you to drink plenty of water too? I found that the best thing for recovery after sports massage.

  • Yeah he did, I've been doing so. Hoping tomorrow is a bit easier. Combination of DOMs from gym two days ago and this means that my legs feel so battered on what's supposed to be a 'rest' week. Will try a little shakeout tomorrow.

About

Avatar for rhb @rhb started