Cut mine off 2 weeks ago. It’s getting better day by day. The stiffness will go quickly for you I’m sure, the strength, flexibility and confidence takes longer. It took ~10 days for the swelling to subside and to look a vaguely normal colour again.
I can now walk happily walk the dog for a couple of hours, just slowly and awkwardly.
If you’ve got a static bike I found that really good, can’t imagine getting running again any time soon though.
The stiffness will go quickly for you I’m sure, the strength, flexibility and confidence takes longer. It took ~10 days for the swelling to subside and to look a vaguely normal colour again.
Mine looked much fatter and purpler than that for the first bit
Howdy fellow cripple.
Cut mine off 2 weeks ago. It’s getting better day by day. The stiffness will go quickly for you I’m sure, the strength, flexibility and confidence takes longer. It took ~10 days for the swelling to subside and to look a vaguely normal colour again.
I can now walk happily walk the dog for a couple of hours, just slowly and awkwardly.
If you’ve got a static bike I found that really good, can’t imagine getting running again any time soon though.
I went up a ladder today. Didn’t fall off.