Anyone else find themselves quite tired/sleepy after a long run?
Yeah, short runs too. I’m putting it down to covid recovery, which I had over a month ago, have just started running again this week. On the actual run I’m ok, just the usual out of practice feeling, but afterwards, oh boy, it’s like I could kip for a week. Going to stick with it, and gently try and build up. Bath Half in October requires full match fitness.
Yeah, short runs too. I’m putting it down to covid recovery, which I had over a month ago, have just started running again this week. On the actual run I’m ok, just the usual out of practice feeling, but afterwards, oh boy, it’s like I could kip for a week. Going to stick with it, and gently try and build up. Bath Half in October requires full match fitness.