You are reading a single comment by @Sheppz and its replies.
Click here to read the full conversation.
-
Ew workouts … nah I get it thou - I think If you are balanced on the seat properly most of your weight goes down - then your core supports you as you lean forward and your arms can bend etc - I think if the bike is too long you reach out beyond what’s reasonable for core to handle so arms lock and weight falls forward.
Sheppz
@dancing james once showed me IRL a way to let go of pressure from hands and unlock elbows, I cant describe it, maybe he can, it works but you may need to do some lat exercises and planks to support your body over longer time, obv with fatigue all of that goes out of the window