Physio defo. Try stair dip/raises in the meantime maybe?
Foot close-up warning.
https://youtu.be/gDwTjo_FXSk
Ta. This and ice....and hope.
Let us know how you get on, I had it a few years ago and the stair exercises made a huge difference.
@mcflute started
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Physio defo. Try stair dip/raises in the meantime maybe?
Foot close-up warning.
https://youtu.be/gDwTjo_FXSk