I can barely walk, but I'm hoping it'll go as fast as it arrived...? I'll try to get a physio appt ASAP.
Physio defo. Try stair dip/raises in the meantime maybe?
Foot close-up warning.
https://youtu.be/gDwTjo_FXSk
Ta. This and ice....and hope.
@rhb started
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I can barely walk, but I'm hoping it'll go as fast as it arrived...? I'll try to get a physio appt ASAP.