Cycling Fitness / Training Advice

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skinny

I'd just do something else, why do them?
Or find a long hill.

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Tallboy in reply to @skinny

Hah well I did wonder that too! If I mainly ride 10 min hills doing 30 sec sprints isn’t helping my immediate issues!
It’s also not ideal because I’m good at short sprints, I used to be a kilo and team sprint rider, but I’m rubbish at long climbs etc!
Food for thought thanks

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