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  • With sessions like 30/30 or 40/20 x10x3 does anyone do these outside? I always struggle to find roads where I don’t end up going downhill, or in traffic etc. Peril of living somewhere hilly I guess.
    Tried doing them on Mtb on short uphill, turn around, repeat but my rest always ends up too long.
    Do I just have to suck it up and get a turbo?

  • Tricky without a turbo, unless as you say you have good long sections of uninterrupted flat or a 15 min climb at hand.

    Turbo also has the advantage of being able to stick it in ERG and just ride

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