Running

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Airhead

I'm pleased to see that I'm far too old to worry about the times you guys are putting down.

I picked up a book this week called Science Of Running, it's useful enough but does anyone have recommendations for running books?

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Well_is_it in reply to @Airhead

Running With The Kenyans by Adharanand Finn and The Rise Of The Ultra Runners by the same author are great.

Born to Run by Christopher McDougall is also good and was what really kicked off the minimalist running movement years ago.

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cookiemonster in reply to @Well_is_it

+1 with born to run, it’s an entertaining read even for folk not interested in running

I also liked Feet in the Clouds (I think) about fell running

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