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  • Wow. That’s very impressive. I did my longest run ever, didn’t really plan the route so had to walk back from the far side of the marshes after 21km. I can’t get out of a chair now. That’s it, hanging the shoes up until next year.

  • Max HR is 202, I’m 36. I guess I run hot, I’ve been shocked by Henry’s HRs for his 5km.

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