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No, but maybe . You don't need to. Plenty of bodyweight stuff you can do at home with no kit .
It'll be easier in 5he gym with pull up bars, dip stations etc . And unless you have something that looks like a pullup bar at home/ in a park, training back will be tricky
chrismanc-
It was quite interesting doing that squat. It definitely like it hit some different muscles.
If you’re that worried about me I pinky proms I won’t do them again.
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I have nothing at home unless I purchase and fix. Local park doesn't have anything. Just basic machines if that
Dont mind signing up to a gym if needs be. But would like to know what I can do prior to doing so really
Light_EDDed
musa
Do I need to go to gym.to give calisthenics a go?