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TTM
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Pity I'm not in UK any more - I'd have done it for you.
A first aid course will cost £350 a day - maybe a bit less if you get someone who is desperate for the work.
Personally I'd ask for a bespoke course for a day - Basic Life Support (CPR), heart problems, fractures, and a lot of practice around scenarios of what could happen on a bike ride. I would choose a provider who has proven experience of training these things ( which will probably keep the price high).
Drop me a line if you want to discuss in more detail.