You are reading a single comment by @salad and its replies.
Click here to read the full conversation.
-
I don't know how the situation is regarding Covid in terms of regulations etc. where you are but basically my advice would be to find something locally (as opposed to doing some online class) - ask for friends' recommendations or google, check out 1-2-3 studios and see if they offer cheap trial lessons etc. -
use your gut feeling, see whether you like the place, the teacher, the crowd, the overall experience, it's more important than the "style" of the Yoga in my opinion, you really just need to make a couple of your own experiences.
Maybe if you can tell what it is you're looking for one could narrow it down a bit or give more detailled recommendations 👍
salad
Okay, would like to give this a try. I think it might help on several fronts. Anyone have a recommendation for an online starting point? A really basic starting point. I can barely touch my toes. Any pointers welcome.