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Hmm yea. I was chatting to the IAM Roadsmart guys at the weekend. Key takeaway was the obvious - constant self-assessment.
After each ride thinking what was good, or bad, what needs work.
In your position I’d have probably found it quite upsetting, and then dedicated a little bit of time to the carpark drills we can never be bothered with.
In other news, TK Maxx have Mizuno’s in DR350 colourway and I resisted buying them. Clearly it was a mistake and I will be going back for them tomorrow.
Just put it in your back pocket along with all the other experiences you acquire. Be informed, not scared, by it.