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Cheers. I put quite a bit of effort into this one (no, of course I didn't stop drinking or lose any weight). But I really didn't want to do another one to get 300.
This was all off higher intensity turbo sessions. I did even less riding outdoors than I did before last year's race. Probably why I'm peeling the first layer of gooch skin off now and I still can't walk straight.
Not bad for a fat lad fuelled by beer.
Well done @hippy