You are reading a single comment by @chrismanc and its replies. Click here to read the full conversation.
  • I know I've said similar a while back, but fat grips. I've been doing 3x 30 second barbell holds with them for a little while now. Grip strength has improved plenty as a result . I've also been using a thinker bar for some deadlift sessions

About

Avatar for chrismanc @chrismanc started