Strength / Weight Training

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French_Touch in reply to @Nef

CBD capsules or roll on?

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Stonehedge in reply to @French_Touch

I know some people with degenerative joint conditions who use CBD to good effect. I find it useful for taking the edge off the pain when my cervical facet syndrome flares up...I think it has anti inflammatory effects for me which reduces the pinching of nerves.

That said, I'm not sure CBD has any effect on maintaining joint health.

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French_Touch in reply to @Stonehedge

Aye, wasnt meaning joint health, just an option for recovery, I know some folk use it for that/anti inflammatory effects.

I just use it occasionally to get a really deep sleep.

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