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@hippy shortest interval is probably 30 mins, so less vomit inducing.
@hippy shortest interval is probably 30 mins, so less vomit inducing.
FTP up 15w?
Mine went up similarly this week but I rejected it and I’m going to go halfway and test again in a few weeks. The thought of doing workouts at what is 5% higher for me didn’t exactly fill me with glee.