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  • 14th of September to today, which IIRC features two lockdowns and would be around 7 months.

  • False advertising? How did you manage the lockdown periods - did you follow the diet and exercise advice provided before each period?
    It seems an odd thing that you sign up for a 12 week plan and, due to lockdown, that stalls twice so the ‘plan’ ends up a 28 week plan. The results are great but how much is due to you getting on with it? Bear in mind that 16 weeks of this was your own doing - well done for that too.

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