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Thanks for that. My wife has literally said the same thing about 5 mins ago! At the moment, it’s a difficult balance. I last had leave in August 2020 and I hope to get some time off next month but that’s not guaranteed at the moment. Everything is conspiring against me!😁😁
TGR-
What do you do that demands so much?
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I totally understand what that feels like. I've been there myself. As has my wife.
No ducking away from it though, something needs to change.
Speaking from personal experience, you might find that you are more productive and alert if you allow yourself an hour a day to exercise.
dst2
Stonehedge
Can only echo @Stonehedge there
100 hr weeks is not healthy. If you make extra time around work to get the steps in then it's still not healthy. Up at 5am and home at 9pm is not healthy.
I know it's easy for me to just say 'you should work less' without knowing anything about you or your circumstances, but it sounds like you should definitely be prioritising your health more.