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dbr
@Josh012
ffs to win i would need to do 8x w/kg for 3.5 minutes. I'm just trying to get aerobically fit enough to win some 2 minute hill climbs this year....Praying for the 1% chance of a 1 minute power test Nationals.
also @dbr and @GoatandTricycle we can do some lfgss hill climb training later next year if you're ever around the Chilterns