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He’s said “ideally a pull up bar, a bench and some dumbbells. The adjustable ones go up to 22.5kg which should be ok. Otherwise some kettlebells- 10,16,20kg pairs would be good”.
Thought he would.
Personally I'm really enjoying having a set of adjustable KBs. My joints are also thanking me. These lockdowns have been amazing on my elbows.
ChainBreaker
He’s said “ideally a pull up bar, a bench and some dumbbells. The adjustable ones go up to 22.5kg which should be ok. Otherwise some kettlebells- 10,16,20kg pairs would be good”.