I know this is a buyer's forum and I risk a ban suggesting this :) but before buying an entire home gym, ask the PT what they'd do for 4 weeks of maintenance with nothing or minimal kit. Chances are they could probably suggest a routine with e.g. a single kettlebell.
I know this is a buyer's forum and I risk a ban suggesting this :) but before buying an entire home gym, ask the PT what they'd do for 4 weeks of maintenance with nothing or minimal kit. Chances are they could probably suggest a routine with e.g. a single kettlebell.