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@BringMeMyFix and a few others gave me some advice maybe back in May/June time. I got specific physio advice and worked on S&C.
@BringMeMyFix and a few others gave me some advice maybe back in May/June time. I got specific physio advice and worked on S&C.
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Tenderloin
Thank you, exactly what I was looking for. Better off hanging up running shoes for this year and doing all the necessary strength/recovery work. Thankfully no pain at all on the bike.