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Drink more beer, it works for hill-climbing champion @hippy.
Oliver Schick-
Gonna be smashing some beers post-National. There’s a great farm shop with local cider and beers very close to Saturday’s hill - always like to stock up as a little treat for the end of the season.
On the alcohol frees just now - Big Drop Poolside is hands down the best AF beer I’ve tasted. Not sure I could call it out in a blind test.
dbr
Yeah not bad. 3rd on Saturday and maybe 6th today. Frustratingly I think I rode a better race today than I did on the same course in September - and I got exactly the same bloody time! That’s the second time this season on different hills!
Just feel like I’m not quite pinging this year. I’d expect to improve over the season.
Thinking of changing up my training next year, if anyone has any suggestions I’m all ears. Coach? Weight training? Loads more sweet spot base and save the intervals for August / September? 🤷🏽♀️