You are reading a single comment by @andyp and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@andyp
I concur with @dbr - the jump in intensity on some of the Trainerroad training plans would be funny if it didn't hurt so much.