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oheyitsd
Has anyone here who's reduced their meat intake noticed a difference when they do eat meat?
I ask because I largely eat vegetarian at home due to my OH, but have noticed that I have so much more energy and feel better when I eat meat, red meat in particular.
I'm wondering if my body just needs a lot more protein and/or I'm underestimating how much I'm getting from my veggie diet.
Anyone else had anything similar?