Responsible meat-eating

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hugo7

Has anyone here who's reduced their meat intake noticed a difference when they do eat meat?

I ask because I largely eat vegetarian at home due to my OH, but have noticed that I have so much more energy and feel better when I eat meat, red meat in particular.

I'm wondering if my body just needs a lot more protein and/or I'm underestimating how much I'm getting from my veggie diet.

Anyone else had anything similar?

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Stonehedge in reply to @hugo7

I've had exactly the same experience. No amount of fiddling with the vegetarian side of my diet prevents me eventually becoming low energy and I immediately perk up if I eat some red meat. Its not an issue for me though, quite happy to eat the occasional small amount of high welfare red meat.

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