Speaking of getting caught out, my girlfriend was a bit miffed to find out her calcium supplements aren't even vegetarian cos they contain gelatin. Any recommendations for vegan calcium/vitamin supplements generally?
I take these but only 25% RDA calcium so I will watch what other people suggest!
https://www.hollandandbarrett.com/shop/product/holland-barrett-vegan-multivitamin-mineral-tablets-60012166
Cheers, that's steered me in the right direction. Looks like these are the right dosage Calcium/Vit D so should do the trick.
https://www.hollandandbarrett.com/shop/product/holland-barrett-calcium-plus-vitamin-d-tablets-60004233?skuid=004233
@Cazakstan started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Speaking of getting caught out, my girlfriend was a bit miffed to find out her calcium supplements aren't even vegetarian cos they contain gelatin. Any recommendations for vegan calcium/vitamin supplements generally?