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t_w-
https://m.youtube.com/watch?v=3IIEZBrvlyw
https://m.youtube.com/watch?v=MdSfpSersds
It's dry tight now. Mixed surface of pebells and lose soil. Most of it is super easy, but there are few steep stair descents if you're into that kind of stuff.
pit
For local riding in Croydon area can recommend Addington Hills. It's not Epping, but there's plenty of riding there for an hour or so. It fills up with joggers and dog walkers from about 8am, best time to ride is super early morning.