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Definitely on an empty stomach. It's the only way to get your money's worth.
I had 3 pints of fairly tame ale this afternoon in the sun and then jumped on my third Zwift session of the day and felt considerably wobbly. I think the beer combined with the turbo on the soft matting combined with a bit of hypo to make a for a slightly tripping session. Some jelly babies and water and switching to music instead of podcasts helped focus my attention again.
hippy
dbr
Enjoyed these two. Probably not the best idea on an empty stomach though. Both from Tesco.