You are reading a single comment by @Acliff and its replies. Click here to read the full conversation.
  • That is seriously rapid, I’ll try and do a best time 100 some time this week, I will be pleased If I’m under 11 minutes.

  • 100 burpees, 7:24 today.
    15x5 + 25. Felt okish on the 6th set of 15 so carried on.

    Had to drape myself over a garden chair for 5 minutes to cool down after.

    Probably stay on this set profile for a couple of days before aiming to move to sets of 20.

About

Avatar for Acliff @Acliff started