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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@Lw.
I've ran close to 140km since getting back to the UK on the 24th of March - having only done two runs/jogs in the previous six months. Settled down to doing a 10k every other day with kettlebell or body weight work outs on the other days.
The surprising benefit is having a routine, not really had one before - it's nice getting up & going for a run then feeling set-up for the rest of the day!