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  • Finally got up to 500 swings at 20kg kettlebell to start off my workout. Turns out at this amount of swings that blisters are a thing.


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  • Have those hands ever done a day’s manual work in their life?

    #softasababysbum

  • Savage! I got furloughed yesterday which seems to have liberated me as I couldn’t really work from home so was pretty anxious. I ended up grafting on the garden all day which I should have done weeks ago, turns out it’s a serious work out so having a day off!

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