Quarantine fitness

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plantasia

No post for two days? Hope it just means it was everyone’s rest day yesterday. I find it motivating to read that others are pushing themselves At the moment. Seems so easy to just give into the lockdown laziness

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Acliff in reply to @plantasia

Have been continuing with the burpees, now at the point where it feels a little wrong if I don’t do them. Helps doing them just before lunch or dinner, and use food/beer/wine as reward.

Increasing time on the bike too, no time for slow easy rides, turbo sessions and 1 to 1.5h smashes outside.

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