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I skipped Mon and Wed of week 2 and then just did the Fri session. So 16, 17, 14, 14, 21
But by the time I got to the last one I had to break it up in between so that's probably a fail.
Skipping sessions and playing catchup not great idea. Missus is literally doing her W2D2 now trying to catchup. She couldn't do 2 pushups now she's doing 8.My turbo volume (and beer drinking) went up so I've been a bit meh about the pushups but if the missus can catch back up I'll kick it off again properly. Maybe I could backfill W2 D1 and D2? Not the same effect but it'd sync us up again.
hippy
How you getting on? Week 4 for me coming up. It's getting easier. My week 3 day 3 reps were
11 13 9 9 13
Considering when I started I could barely manage 5 I'm pretty chuffed. Not bad for a totally unfit 50 year old