So Lfgss is gonna look like a Abercrombie catalogue after the lockdown. Well done everyone!
I am up two kgs but some of it is muscle (at least that’s what I would like to think). I think I was mostly eating out of boredom in the first two weeks but hopefully getting grip on that now.
Never look at it before but I would take that too. I can really recommend the athleanx videos on YouTube. I like the 5 and 10 minute ab and chest workouts, really I intense.
If you can look past the whole American bro appeal of the channel, he is a solid source of information.
So Lfgss is gonna look like a Abercrombie catalogue after the lockdown. Well done everyone!
I am up two kgs but some of it is muscle (at least that’s what I would like to think). I think I was mostly eating out of boredom in the first two weeks but hopefully getting grip on that now.