You are reading a single comment by @Tenderloin and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Tenderloin
I'm not built for running in warmth like that. Ugh.
Started off thinking I'll begin the build up past 5k and maybe do an extra detour to make it 6km but a few km in it was obvious I was melting.
Still, I'm keeping to my 3x5k a week, just need to keep at it, shift the weight and then slowly progress back to 10km.