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hippy
@Dexter
So after injuring my knee (and not actually knowing what I've done) I've been trying to find challenges I can get stuck into without having to bend or use my knee.
So far I've started working on the handstand t shirt challenge, this is the goal https://youtu.be/kiJU8T69t-4
And also going to attempt the Bring Sally Up press-up challenge which is going to be a killer https://www.youtube.com/watch?v=41N6bKO-NVI
Apart from those I'm doing the standard abs/plank work and working on different press-ups and dips. Probably should follow a program at some point.