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  • Idle wondering during a spin class: I know Biopace etc rings are meant to get you over the flat spot with less effort, but could you rotate a biopace ring 90 degrees to make the flat spot harder on a spin bike, and improve your performance on the flat spot while keeping normal round chainrings on your actual bike?

  • could you rotate a biopace ring 90 degrees

    Biopace rings are already a quarter turn out of the "correct" phase, according to every other non-circular chainring guru

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