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  • I was on this ride, and you're right the second half was a much nicer affair. Glad to hear you persevered though, it was a nice hilly 100km, and well organised by Bob Millar. I believe he is organising a 200km in September too. If you are local to South Wales i can recommend the a few upcoming rides. The Trefil Travail is a great 100, similar to the ridges of Mon. My mate Dave Hann is putting on a couple too, the Witches Hat (hilly 100km) and the Gower Getter (windy 200km) both leaving from North Cardiff.

  • Cheers, I'll check those out. The just gone 'Summer Saunter' looked like it would have been a good intro to a 200 for me, but I missed it and probably wasn't fit enough anyway. Something to aim for next year.

  • I was on that too, it was a lovely ride (flat-ish 200). Fitness is obviously key but a lot of getting round 200km+ routes is good planning and eating enough in my experience.

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