In terms of sleep: I have two kids. I went to bed at 730 on Friday night and managed to sleep through till 530 and then got gifted two more bonus hours
I also went to bed at 10 last night.
I highly recommend throwing the towel in early and pleading/whining to your other half you're just going to bed. Every now and again obvs.
After 10 is a late night for me. Getting to bed on time is the only way I can make sure I get enough sleep most nights. Get woken in the night, up early and have to function at work so sleep is a must.
In terms of sleep: I have two kids. I went to bed at 730 on Friday night and managed to sleep through till 530 and then got gifted two more bonus hours
I also went to bed at 10 last night.
I highly recommend throwing the towel in early and pleading/whining to your other half you're just going to bed. Every now and again obvs.